Introduction

Grilled egg tomato cup


Tomato scrambled eggs can finally be changed. The small tomato cup is filled with yellow eggs. The sweet and sour taste of tomatoes is matched with rich egg fragrance. One bite of tomato juice and cheese wrapped the delicate eggs. Ah ~ The taste of this low-fat diet food is too rich!

Material]]

Tomato 3
Eggs 3
Black pepper, cheese, chopped green onion right amount

Practice]]

1. Wash the tomatoes, cut off the upper part of the pedicle, and hollowed out the remaining part of the tomato meat.

2. Wash the tomatoes, cut off the upper part of the pedicle, and hollowed out the remaining part of the tomato meat.

3. After sprinkling a little salt on the bottom, beat in an egg, sprinkle a little salt, black pepper and chopped green onion.

4. Preheat the air fryer 180 degrees for 5 minutes and bake tomatoes for 15 minutes. PS: You can fix it with silicone paper or tin foil to prevent the tomato cup from dumping.

5, basket power off "take out tomatoes, sprinkle a proper amount of cheese on the top and then return to the pan and bake for another 5 minutes, you are done.